I’ve been trying to motivate my teenager to be more active, and this has been met with varying levels of success. He has a tendency to side towards things that are either sedentary (the scourge of blue screens) or inherently dangerous (free climbing, for instance), and hasn’t yet fully discovered the freedom afforded to him by riding his bicycle. That said, he’s made some strides in this department which are commendable, like bringing his bike to school on days where he has appointments, so he can take himself where he needs to go without the parental taxi.
He’s expressed that his favourite unit in Phys Ed class is when they do badminton. Somewhere, buried deep in the recesses of my mind, was a reminder that “oh yeah, you’ve got access to a badminton court and gear at the Base Gym, and you can get into the place for free!” I’m a sucker for a court sport, too, so this made sense all ’round. It’s nice that the younger kids are able to self-manage, so leaving for an hour or two is easy, and plus, the gym is so close to home that once the new E&N Rail Trail extension is open, we’ll be able to ride there, day or night (be damned if I’m taking that construction zone in the dark! It’s bad enough during the day…)
So we went.
Elijah and I had a great time. He’s a good badminton player, and he beat me, three games to two. We had a number of good laughs along the way, broke a sweat, and mostly, got him active. For a kid who’s been struggling with mood, I could see that he was truly having a good time. We’ll be doing this again soon!