So nine weeks ago, I leaned over to Kristy and said “yeah, I think I’m going to run a half-marathon.” I knew about the Oak Bay Half from my friend Roy, so I went online, paid the fee, and promptly looked at the calendar.
Nine weeks to go.
Next stop: Google. “9-week half marathon training plan”.
Ignore the safety warning that said you should only do this plan if you’ve got at least a half-marathon under your belt and have been logging steady miles. Check. (yeah, I’m that kinda stupid – oh yeah, and it was still hockey season for the first month of training, too, so bonus!)
Started running. Felt good. Started running more. Still felt good. Ran a hell of a lot. Felt awesome. Started running less. Tried some new shoes. INJURY. Like, WTAF.
Stretched, debated, freaked out, stretched more, talked to people, stretched again, got out my old shoes, arrived nervously this morning, ate a banana, stuffed a gel down my neck, turned on the tunes, and ran.
1:38:27 total time (from the gun)
1:37:51 tape to tape
20/71 AG bracket
55/289 by gender
4:39/km average pace
20km: 1:32:01 (+46:10)
I texted my friend Jas, who lives in Oak Bay, and mentioned to her that if she happened to be out and about on Sunday morning that I’d make certain times at certain spots for viewing. Jas and her gang were there in full force, cheering me on, and it was such a boost to how I was feeling through the race, especially as the kms started to pile on, especially the last sighting just before the 17km mark (the final hills).
I definitely ran this faster than any of the training I’d done. All the way along, whenever I did my long runs, I always felt like I had lots of gas left in the tank. Today, I got over the line on fumes, which tells me I did something right.
Got a quick message a little later from my friend Beth in Halifax, who is a running/triathlon/awesomeness machine. She sent me a copy of the rules and minimum times for the CAF running championships, and yes, I did cross the line in time. Going to submit my time to the base gym and get myself onto the team going to Ottawa next year!
I really couldn’t have done it without all the encouragement from so many people. From Kristy, who gently provided all kinds of support, to Roy, Shawn and Robyn who peeled me off the ceiling when shit was going sideways, Andrea, who provided some good framing to some of the problems I was facing, and so many others along the way. I feel good about this.